Tag Archives: abundance

Intuition: Living From Higher Guidance Teleseminar, August 6. 1pm EST

Do you have difficulty knowing whether you are following inner guidance and living from your ego mind?

The experiences your mind creates are often filled with fear and struggle. The soul voice has a unique energy filled with wisdom and peace to guide you through life with Grace and ease.

Being able to distinguish your soul voice from your mind voice is a critical key to living from spirit and creating your best life!

Living from Higher guidance will create a life of grace and abundance.

Join me August 6 at 1pm EST for the next edition of my monthly heart healing calls:

The topic is Intuition: Living From Higher Guidance

As always there will be a brief guided meditation, some relevant content, an energy transformation process and end with a blessing of Divine Love and Grace.

Click on the link below to reserve your seat and access to the mp3 recording.

>> Living From Higher Guidance <<

I’m excited to see what the Divine creates for us!

And if you missed the last session to clear money blocks that folks raved about, you can still get that recording and prior ones!

Love and blessings,

Lorraine

0 Comments

The Fertile Void

If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.” – Jim Kwik

On a recent call with a good friend Lisa Carvill, she mentioned being in a “fertile void”. We’ve both been doing deep inner healing and introspection, taking periods to slow down and rest, and letting go of people and things in every area of our lives that no longer serves us.

The Fertile Void” is a place of preparation for something new to be birthed while living in the abyss.

Here’s an excerpt to a TED talk transcript with Suzanne Braun Levine:

“The term is a Taoist concept that describes a step in the process of change, when everything seems lost and nothing yet found. That is where we find ourselves as we make the transition from adulthood – a well-documented and well-scripted stage of life – to Second Adulthood – a totally new life experience being defined by living longer and healthier lives and by arriving there as more confident and experienced women (men get there too, but not along quite the same route).

Like adolescence, that other very tumultuous transition that it resembles, Second Adulthood is about reinvention. Margaret Mead once said that adolescence is no less than “the birth of the soul.” The Fertile Void is, I believe, where the soul is reborn.

You enter feeling broken, and you emerge feeling broken open. The process is a mission without a goal. We get impatient. We feel frantic and stuck. The unremitting unknowingness is maddening. But desperate as we are, we have to give ourselves some slack. We have to go with the flow. The solution to being stuck is being still.”

I resonate with so much of what Suzanne say about my own spiritual journey of feeling broken open to be revealed to my Truest Self. This is the journey of enlightenment and living from Higher Guidance.

Read or hear the rest of her interview here

After big growth spurts and extensive creative periods I often found my life slowed down and I felt disconnected from my guidance, like being “out in the desert.” I realized those were gifts of time for deep rest, contemplation, and play; to come back into harmony with myself and what’s next.

The Fertile Void has some similarities to my desert experiences and what is different is that I feel very connected to my spirit. I sense I am in an incubation period for something big to break out, which might be ME. Each time I ask for a glimpse, my guidance seems to say with a wink and a twinkle, “You’ll see!”

This is a time of letting go of everything and everyone that is no longer serving you to allow your spirit to light the way. It is also a time to stand in courage, faith, and trust in a higher plan for your life unfolding.

Imagine cleaning all the furniture out of your house to create a fresh, new space. In this period of preparation, you must let go of the need to be busy doing something and you must let go of the need to know how, what, when and why.

Do you feel like you are living in the Fertile Void?

Breathe..

The answers come when they are meant to.

You may find that whatever you are trying to do is not working despite your efforts and intentions.

Sometimes you must have a break down before you have a break through…..

The Fertile Void is a space of  emergence and a rite of passage to live from a higher expression of your truest self and destiny When you stop pushing and slow down you can ask those deeper questions like, “what do I really, really want?” and connect with the core of your heart.

Each period of expansion brings deeper answers.

I think of a Sherlock Homes line, “The game is afoot,” in anticipation of an adventure to unravel a mystery.

The Fertile Void is not static. It is a place of transformation and creation; a blessing and a pathway to live from POWER, passion, and purpose. Make the whispers of your soul the guiding force in your life and use your mind for the practical functions of your life.

Allow your spirit to carry you and you will feel the hand of Grace no matter what is happening in your life.

You are being taught to live in new ways; for your life to become fun, easy, joyful, abundant….

Embrace the mystery. The best is yet to come!

Blessings,

Lorraine

Want some help to navigate this period? Check out my services

6 Comments

Am I Willing?

I was asked the question, “Are you willing? on a coaching call many years ago. I was struggling with stepping up and out in a bigger way.

My fears and “not good enough” messages were swirling in my head. I knew I was sharing my gifts and talents in comfortable ways and the idea of being more visible felt daunting.

We were speaking about my doing interviews, leading online teleseminars and in –person workshops, creating products and programs….yikes.

What did I have to offer that anyone really wanted and would pay for?

And what if I failed?

I came up with excuses and reasons to resist expanding my work into new areas and yet, there was a part of me that felt excited at the opportunities.

So when she asked, Lorraine, are you willing? I knew she was also asking if I was open to new possibilities and opportunities to fulfill my deepest desires and dreams. The first step in saying YES to something new is to be willing AND open to experience life in a bigger way.

I explored:

Am I willing to fail?

Am I willing to succeed?

Am I willing to learn something new that might become something fabulous?

Am I willing to be uncomfortable in uncertainty?

Am I willing to let go of the need to know and take a leap of faith?

Am I willing to let my heart and soul guide me for the pure joy of the experience?

Am I willing to let go of what I think I have to do to allow what is ready to unfold?

Am I willing to have fun with creating what I want?

Am I willing to be open to possibilities?

I had a lot of resistance!

So I said Yes!

I was willing then and still ask myself that question whenever I am stretching out of my comfort zone.

And when I began working on surrender I realized that I didn’t know how to really let go without feeling resistance or trying to control, manage, or direct what I was feeling, thinking, and experiencing. I could talk about surrender conceptually but embodying the essence of letting go completely and embracing life in each moment felt elusive.

So, I started with a willingness to learn how and put out my prayer request to be shown how to let go with as much Grace and ease that I would allow. I am still learning how to let God and let go every day!

You don’t have to have everything figure out!

Just start with a willingness!

Is there something you have been struggling with? Perhaps it is something you have been resisting? Perhaps there is something you have been TRYING to change or create without a lot of success? Maybe you have convinced yourself that something you deeply want is out of your reach because you feel inadequate or not enough?

Asking yourself the question, “Am I willing?” is an invitation to freely play and explore the field of possibilities without the burden of shoulds and have tos or feeling pressured to make something happen by your own efforts.

Being willing and open, like you were as a child, invites magic and miracles; to flow with life and see each day as a grand adventure.

Here are five ways to deliberately play in the field of willingess:

1. Experiment. Be curious to play with an idea for the fun of it. Make “what if” a game that allows you stand in wonder and possibility! Meander with a sense of purpose by letting go of the need to see and understand where the path will lead. It begins with just one step that always leads to the next. You can use experiences to find out so much about yourself including what you really, really want.

2. Redirect your energy and imagination. Turn anger, fear, anxiety, and feelings of unworthiness into your passion for what you want to be, have or do. Becoming aware in the midst of an emotional and physical reaction can empower you to embrace the charge and then shift the energy towards what you most want to create. Flip the switch!

3. Question the messages you are telling yourself. You might be using past experiences as an excuse and reason to hold yourself back. What if what you are thinking, believing and telling yourself is a big fat lie. “What happened then is sure to repeat”. Take the gifts and learning from prior experiences to plant seeds for a blessed present and limitless tomorrow. Remember that when you align with the Divine, anything is possible!”

4. Stay consistent with your spiritual and self-care practices. These are critical pieces to staying centered and connected to the wellspring of wisdom within you. Your Higher Nature knows the quickest route to live your greatest life and guide you “home.” Take time to pause, integrate, and rest when you need to just BE!

5. Surround yourself with a strong, healthy, and like-hearted community of support including trusted friends, colleagues, and professionals. We all need help sometimes for accountability, an emotional boost, a kick in the pants, a mirror reflection, and for deeper healing processes we cannot do ourselves without getting in the way!

The next time you find yourself using excuses, struggling, empowering your fears, questioning your brilliance and competence, giving up, feeling frustrated, overwhelmed or stuck…

Stop and breathe deeply

Think and feel into something you really, really want.

Take another breath

Rest into your body and notice the sensations you are feeling.

Take another breath.

Ask yourself, “Am I willing for this (whatever you want) to manifest in my life?

Breathe deeply and stand in your willingness and openness to be taught, shown and guided to have what you really, really want. Make that verbal declaration to yourself and out loud  to the Universe. “Yes, I am willing and open to….” Be specific in what you are inviting into your life as a prayer.

Let go of the need to know how, what, or when your prayer will be answered. What you don’t know how to do, the Divine does and relishes the opportunity to teach you. Trust that you will be shown and intuitively guided through experiences that will serve you in the highest way.

And be open to the magic of possibilities!!

4 Comments

This Too Shall Pass

As I sit here on my laptop working because my primary computer has become infected with a malicious virus, I am reminded of a wonderful phrase that my mother often repeated to me in times of hardship, disappointment and struggle: “This Too Shall Pass”.

While many assume that it is Biblical in origin, it doesn’t ever actually appear in the scriptures. It is instead a proverb that has brought comfort to people for hundreds-if not thousands-of years.

When we are mired in the frustrations, aggravations and tribulations of life, it is easy to think that we may never find our way out. It feels oppressive and restrictive-often overwhelming. In those moments of despair, it’s almost as if the light cannot break through. You might feel so alone or alienated that you don’t have the strength to go forward.

That is the time to remember these comforting words: “This Too Shall Pass”. Just remind yourself that what you are experiencing this very moment is not a permanent state. That whatever you feel or experience now, is ONLY TEMPORARY. It will change! Because everything changes. Time moves on. Everything is a permanent state of evolution. Each moment holds the promise of new possibilities.

Whatever it is that is plaguing you right now will evolve. It may clear up by itself. You may find an answer through your own effort or even divine request. Someone else may intervene. New information may become available. People who can assist will come forth. Something new may come to light. And sometimes, time just heals all. Oftentimes surrendering the problem to the Universe opens the window to solution.

The important essence to hold onto is that LIFE WILL GET BETTER FROM HERE! By telling yourself-or comforting someone else with This Too Shall Pass-it creates the space or the light for upliftment. It opens the door for HOPE and RELIEF.

Once you recognize that not all is lost, you can open your mind and heart for solutions, or to simply breathe in positive energy, energy that will open pathways for resolution. And sometimes, there is no resolution. You just need to allow yourself to feel better to attract something new and better into your life. To let go of the pain and suffering…to create an opening for lightness, for joy.

I, too, have felt the heaviness of loss, or of the misery of misspoken hurtful words that ended a friendship-or a mistake that cost me dearly. But I remember my mother’s wisdom and realize that tomorrow will be a better day, and the day after, even better.

This Too Shall Pass are four magic words that portend renewal, rebirth and relief.

Use them when:

  • You are simply depressed
  • When you are in pain over a relationship
  • When you have lost a loved one
  • When you feel you have unintentionally offended someone and they won’t allow you to make it right
  • When you have made a grievous error
  • When circumstances are pressing on you
  • When you are facing deep financial challenges
  • When someone has hurt your feelings
  • When you are not forgiving yourself
  • When you allow yourself to feel “less than”-inadequate in any way
  • When you are struggling with illness or physical pain
  • When your work situation is unpleasant or not rewarding
  • When you simply feel beaten down by life

Remember that you are in a temporary state and the next moment has the seeds of potential for joy, happiness, abundance, resolution, clear skies and comfort.

~Submitted by Jackie Lapin, Author of Practical Conscious Creation and The Art of Conscious Creation; How You Can Transform the World;
Founder and Creator of LifeWisdomNetwork.com®, http://www.jackielapin.com

0 Comments

Fear of Success: Are You Really Saying YES?

“The mind gives us thousands of ways to say no, but there’s only one way to say yes, and that’s from the heart.” – Suze Orman

True success is living an authentic life in harmony with your soul~ Lorraine Cohen

What’s your definition of success? Have you ever asked yourself that question? If you have, you might have realized that your definition of success has multiple answers.

Is it to have a thriving business that generates thousands or millions of dollars?

Meeting that special someone and having the loving relationship you yearn for?

Losing those extra pounds you’ve been holding on to and establishing a healthier lifestyle so you feel and look better?

Being authentic and doing things that support your passion and purpose?

Making a difference in the world by helping others to have happier lives?

Feeling happy with yourself and at peace with your life?

Success means different things to each of us. It’s natural to want to feel a sense of achievement; to feel your life has meaning and purpose. And yet many people hold themselves back from actualizing their greatness and following their heart because they are afraid.

Working with thousands of people for more than 25 years, I have found the one of the most powerfull blocks that keeps people from making changes in their life is FEAR. For many, fear of success has been a big hurdle, even more than failure.

Who wouldn’t want to have more happiness, more money, more ease, more love, more… right?

Many times our focus is on a future success, something that is not yet in our immediate reality and hopefully, within our grasp. That is, if we want it badly enough.

Have there been times when you have blown an opportunity? Perhaps it was too much success too soon? Perhaps fear of not being good enough has kept you from allowing good things to happen and you continue to sabotage yourself so you stay stuck in struggle and suffering.

Sometimes the fear of actually having the things you dream about is stronger than the desire to realize your dream. It’s one thing to want something that appears to be out of reach. It is another to have it within your grasp. Uncertainty and the unknown is uncomfortable. Comfort zones are very enticing. The devil you know….

Common beliefs regarding success:

  • People expect a lot from me and I must consistently deliver at a high level
  • If I succeed, people will expect me to succeed at everything I do
  • Success has to be hard
  • This will take too long
  • This is too hard
  • If I am successful, I won’t have any time for me
  • If I am successful I will lose my family (time, closeness, divorce)
  • Success happens for others, not me
  • I’m not smart enough, good enough…
  • People will judge me
  • People will be jealous of me
  • I’ll sabotage my success

What is there to fear if you really say YES to success?

1. Fearing your own power. Remember the Marianne Williams quote from A Return To Love?

“…Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of the Universe. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others…

If you truly stepped into your potential, who would you become? What might you actually accomplish? When you come to the end of your days on earth and look back over your life, what do you want to see as your legacy?

2. More commitments and responsibilities. Several years ago I attended a class on money and success. In one of the exercises we were asked to imagine that we were standing with our arms open to receive all the money we could ever want or need. As the money came pouring in, we were then asked to notice what we were thinking, feeling, and experiencing. I fully expected to feel joyfull with my arms open wide with excitement for myself and all the good I might do in the world. Instead, my arms went up to block some of the flow. What a surprise!

I realized that success and money meant more responsibilities and commitments and I already had plenty to do!  Working more deeply with my beliefs around money and success helped me to shift my thinking so that I could attract more abundance into my life without having to add more stress, Some worthiness issues also popped up to show me I had some further inner healing to do.

3. Success is life changing, personally and professionally. Success brings losses and gains such as saying goodbye to friends, making new ones, changing your lifestyle, becoming more visible and well known. Great success can go to your head and have a negative impact. Look at some of the struggles celebrities have had with their successes.

Success can also be isolating and lonely when people feel they need to look and show up a certain way for others because of the roles we take on in our personal and professional life as parent, father, wife, mother, boss, CEO ….. You know the old saying “It’s lonely at the top.”

Success calls us to grow up. Becoming  a mature adult might suggest that we must also suppress the spirit and playfulness of our inner child which is untrue unless we willingly choose to abandon that part of ourselves. Fear of success can feel scarier to many people even more than fear of failure. Having to maintain a high level of success can be daunting. And once you’re at the top, the belief might be that the only place to go next is down. We can easily forget that we are always at choice and can success can mean whatever we want.

4. Feeling like a fraud. Ouch. That’s a common fear of “being found out” or exposed to NOT be the person people want, expect, or think you really are. The fear is that if people find out the truth, they will judge you, leave you, stop loving you, throw you away……

Being discovered can feel like a terrifying threat and yet, I believe that we all just want to be loved and accepted unconditionally. The truth is that when we dare to expose the things about us we feel are unlovable to others and they still love us and want to hang out with us, we experience deeper intimacy, trust, and safety in our relationships.

5. You won’t have a life. Many people feel that if they reach a high level of success they will lose themselves in their work. They will be so busy having a prosperous business or career that they will have to sacrifice a fulfilling personal and family life. The key is getting really clear on your values, priorities, boundaries, and life vision so that you are making decisions that honor what matters most to you. With the limitless opportunities life offers, continuing to check in with yourself regularly will help you to make the right choices to enjoy your life.

Have you been resisting or denying who you are meant to be?

Whatever definition you have for success, you are always at choice as to what you say yes or no to.

Many people feel success is dependent on a good result. It’s a failure if it doesn’t go the way they want. I challenge that belief saying, “We can celebrate success for any action we take regardless of the result because we are willing to try something new. Every experience offers a healing and growth opportunity. Being open to recognize the gifts and blessings, even if they feel undesired, can help you shift from a victim of circumstances to the hero of your own life story”.

Ready to create your greatest life?

Join me for a four-week mini journey into Courage and POWER beginning Wednesday, June 11. Learn how to make fear your friend, unleash your inner hero, and partner with the Divine POWER within you to liberate you from the grip of your mind AND start thriving in ways you never have before. Early tuition ends Thursday, June 5, midnight EST.

Click below to learn more

>> Journey into Courage and POWER <<

This is the last time I am hosting this life-changing program that has helped people worldwide to transform their relationship with fear so that they could stop holding life back and thrive in way they never have before!

Have a great day :D

Lorraine

0 Comments

Self-Forgiveness: Heart Healing Telecall May 14, 2020, 3pm EST

self-love3

How forgiving are you towards yourself?

Do you speak to yourself as you would with someone you love?

Do you treat yourself lovingly or harshly when you do things you don’t like?

Unforgiveness affects every area of life - self-love, money, relationships, health and well-being which is why the next heart healing monthly call will be the first in a series of sessions on Forgiveness beginning with Self-Forgiveness of May 14.

Self-forgiveness is a gift of Love.

Without self- forgiveness you cannot love yourself and allow goodness to flow abundantly into your life and move forward.

Without self-love, you cannot truly forgive and love others.

Without forgiveness there is no closure or inner peace to freely move forward. And as life is all about relationships, with yourself, others, and the Divine, there will be continual experiences to forgive so that you can love again.

Unforgiveness affects every area of life - self-love, money, relationships, health and well-being which is why the next heart healing monthly call will be the first in a series of sessions on Forgiveness beginning with Self-Forgiveness of May 14.

>> Self-Forgiveness Healing Healing TeleCall <<

If you feel an emotional charge thinking about anyone or anything that has happened in the past or is happening now, you probably have some forgiveness healing to do. When I hear people say they are stuck in patterns of self-sabotage, I always find unforgiveness and deep grief.

I continue to see and experience the healing power of Love when we offer the gift of forgiveness to ourselves and others. When you have truly forgiven, all emotional charges are gone. What you feel is peace, acceptance, and love….

Only you know what you are still holding onto….

Is this a call you are meant to attend?

If you heart says YES! Don’t miss this special call tomorrow, Wednesday May 14.

>> Self-Forgiveness Healing Healing TeleCall <<

Experience a special high vibration energy activation to release emotional pain you may be holding against yourself that is ready to be healed.

You’ll receive the call details and link to download the recording.

Expect a very powerfull heart liberating experience of Love.

Love and blessings,

Lorraine

PS: What a wonderfull Mother’s Day gift to give to someone you love, especially YOU!

Be sure to check out the archives if you missed any past sessions. All past recordings are available!

AND…If you missed reading my candid article, “How Forgiveness Helped Me Transform Cancer Twice“, click here

0 Comments

Forgiveness Helped Me Transform Breast Cancer TWICE

As many of you know, in 2012 I was diagnosed with breast cancer. Last year I shared my healing journey. If you missed hearing that special call, click here to sign up and access the recording.

I talked about how my cancer experience was a blessing without fear and worry; a shining Light rich with insights and invitations to do some deeper healing work to liberate me from decades of repressed feelings guilt, anger, grief, helplessness, abandonment…. especially towards myself.

I realized I had forgiveness and self-love heart healing work to do that related to my mother’s life and death from leukemia at age 66.

And, from my research I discovered that symptoms can come and go and that making deliberate lifestyle changes can dramatically fortify the body’s immune system and healing abilities to restore health.

So, I chose to have a lumpectomy and was guided by my body’s intelligence and my education about cancer to decline the recommended traditional aftercare protocols including chemo and radiation.

Using acupuncture, massage, exercise, nutritional changes, combined with deep emotional healing I facilitated and experienced with my team of gifted healers, coaches and health practitioners, support from friends and the Divine, I walked through the experience with Love and Grace in health.

From the many responses I received from folks, I know that my decisions seemed bold and unconventional, even risky. I refused to make choices from fear or to give my power away just because that’s the standard protocol.

Actually cancer treatment has progressed very far and unless you do your due diligence you can miss out on knowing the latest advances and options.

Last year I had my annual mammogram and a teeny amount of cancer cells showed up about an inch from the first lumpectomy incision. It was a surprise because I felt I had released so much pain initially and now another layer was surfacing.

This is why I coach people to let go of, “I thought I was done with this!” and stay open to embrace anything else that emerges on a deeper level.

Because I had refused the traditional cancer regime my surgeon asked me to keep an open mind in considering my next steps.

1. Mastectomy

2. Chemo and radiation

3. A second lumpectomy

4. Do nothing

So, taking a breath and stepping back into gratitude, I was shown that I was still holding onto guilt and anger towards myself.

I was guided to suspend taking any medical actions or further testing for three months while I focused on my inner healing with all of my gifts and resources.

Standing in faith and trust with a medical diagnosis like cancer and not doing what “you are supposed to do.” was very uncomfortable. I vacillated between peace and trust in what I was doing and feeling irresponsible for my health. The idea of getting cut again was upsetting.

So, I requested a follow-up mammogram to see if anything had changed and I was open to go through with a second surgery if needed.

Guess what happened?

The cancer cells they saw three months earlier were gone. A six month follow-up was recommended.

On April 18 2014 one week before my birthday, I received a clean mammogram report.  I recall anxiously sitting in the waiting room for the radiology result and the wave of joy and gratitude when she handed me the report and said,  “See you in a year”. I thanked and praised God all the way home after a quick stop at Trader Joe’s :D

Had I not followed my heart, I would have had an unnecessary surgery and maybe worse…..

For me it was proof that symptoms can come and go. When you remove stress and pain, the body can heal it itself.

This was NOT a negative experience for me and I don’t see myself as a cancer survivor because I never identified with the diagnosis. I created an experience that provided a blessed opportunity to reveal pain that was ready to be healed and released.

It is time to change the consciousness around cancer and dis-ease.

I celebrate this victory for my body and my heart without having to do battle. I KNOW that the inner healing I did with forgiveness, self-forgiveness and self-love played a pivotal role in my ability to heal.

I also feel that with the energy shifts happening on the planet affecting us body, mind and spirit, we must make thoughtful decisions that will support physical alignment and energetic harmony.

‘Dis-ease is a wake-up call to look at yourself; at changes you are being called to make including ones that you might be resisting, old repressed pain that needs to be seen, felt and released, or something deeply buried that is surfacing for healing.

In any situation, you must make choices that feel right for you and that resonate with your beliefs and Truth even when it goes against the norm. If you believe that you have the ability to heal, then you will. If you believe that you need medical intervention to heal, then that is true for you.

Cancer and it’s recovery process wreaks havoc on the body and emotionally. What courage it takes to go through this regime! My heart goes out to all who choose this route and the toll it takes emotionally, physically, and spiritually.

Every experience is uniquely individual and each person must make the choices that are right for them.

I have had rapid healings before and have always included alternative therapies in my life experiences. Miracles are a part of my life and I continue to be delighted by the many forms they take!

I’m gratefull for the doctors and hospital staff who are part of my team to support me at being my best. I believe there is a time and valid need for their professional expertise and healing environments.

As a society we have become dependent on using medication or scheduling surgeries to suppress and repress what we want to get rid of. We react in fear, give our power away to others we think are wiser than we are and often make decisions we regret

Quick fixes are band-aids. Looking for the next technique to get rid of something you don’t want to deal with or only working with symptoms instead of being willing and courageous to look deeper at the cause and message our heart and body is trying to communicate will bring temporary relief rather than a permanent release.

I believe that the inner healing work is a critical key to freedom from pain and suffering. Being fully alive means FEELING.

You are an energy being. Thought, words, and emotions carry energy that creates. If you are not allowing the energy to flow freely from you and through you, and stuffing feelings down in your body, the energy building up over time will create stress of the immune system and compromise health, well-being, and happiness…

What you do not release will create something within you and in your world. Dis-ease…..

Life is a reflection of what is happening within you. Whether facing a health, financial, relationship challenge or one with yourself, you must have the willingness and courage to dig deep and release whatever pain is locked within you that is ready to be healed.

And for goodness sake, do not do this work alone. You will likely get in your own way! Having a community of support can mean the different between struggling and suffering and walking in love and Grace.

Want some personal help? Private sessions are available. Learn more

I believe that heart healing is essential to living an awake, meaningfull, and abundant life with the Divine. My mission this year is creating healing processes and energy activations designed to release pain and raise consciousness through transformation.

My next heart healing monthly teleseminar will focus on Self-Forgiveness. Join me May 14.

>> Self-Forgiveness Healing Healing Call <<

And if you live near the Philly area, or in Maryland, Delaware or New Jersey, Join me for a Day of Forgiveness on May 17. It will be a life-changing heart-liberating event!

>> A Day of Forgiveness with Lorraine Cohen <<

You came into this life with everything you need to succeed and create heaven on earth. Lead with your guidance rather than your mind and ego and you will always be guided to what is right and best for you.

Trust that! :D

Love and blessings,

Lorraine

4 Comments

Soul Circle is Forming NOW

A place to share successes, insights, wisdom, and honest, loving conversation that catapults you higher into your greatness…

 

0 Comments

Celebrate my Birthday with 5 Special Gifts!

Even though my birthday is on the April 25th, I like to celebrate all month long. One day just isn’t enough, ya know?

If you love receiving gifts as much as I do, enjoy these as my thank you for being in my world.

Take advantage of these specials to live your greatest life before midnight EST this Friday, April 25!

1) Download a special Centering Meditation to start your day. It’s short and perfect if you don’t have a lot of time!

>> FREE Centering Meditation <<

2) Transform Your Fear Into POWER and Courage Self-Study Program is one of my best programs to change your relationship with fear. If fear is controlling your life, this robust program provides REAL transformational processes to break through and break free of the illusions of your mind, to loosen fear’s grip on your soul, and unleash your courageous heart.

Click on the buy button and save almost 50%!

>> Transform Fear Into Power and Courage <<

3) How strong is your internal foundation? I’ve been saying for years that it is critical to build a solid inner foundation to courageously live an awake, prosperous, meaningfull life rather than live in drama, suffering, and fear.

So many people miss this piece which is why I created a ten-part self-study program that focuses on identifying your essential best to fortify the inner YOU so that you will navigate life’s storms with greater ease and Grace.

For my birthday, you can get this life-enhancing program for only $47 (normally $147). This is one of my favorite programs because it will help you reveal the essence of who you are.

Click on the link to get you copy right away!

>> Lorraine’s Inner Foundation Self-Study Program <<

$100 will automatically be deducted when you click the buy button.

4) Many of you missed out on getting a free copy of my eBook - 9 Keys to Claim Your Personal Power. Soooooo, click on the link below to download it for FREE!

>> 9 Keys to Claim Your Personal Power eBook for FREE <<

5) Book a private 60 minute session with me to have a life-changing, heart-opening experience.

Use your session to clear emotional/mental blocks, release pain and suffering. Focus on forgiveness, fears, self-love, faith and trust, unresolved hurts from the past… for your liberation!

Experience a soul guided transformation process and high vibration energy activation in concert with the Divine to move you into higher states of consciousness and peace.

Choose a session for yourself for only $135, regularly $195.

Click on the link below to reserve your private session now. There are only two sessions left!

>> Life-changing Session with Lorraine <<

Sessions will be by phone or Skype and must be redeemed by May 31, 2020.

This is YOUR time to shine and thrive! You deserve it!

Love and blessings,

Lorraine

0 Comments

The Gift of Doubt

“Doubt is the beginning, not the end, of wisdom”. -George Iles

Why does feeling doubt cause fear and discomfort?

Doubt is created by your mind/your ego. Imagination kicks in, your negative emotions flare and you are off and running with worse case scenarios, what ifs… Doubt causes you to feel off kilter and not on firm ground. Fear of the unknown creates uncertainty and worry. This is created by your mind and is all illusion.

While there can be some truth mixed into the story you create in your mind, doubt can really serve you when you are open to appreciate the gift it brings.

When your inner wisdom, guidance, and intuition bumps up against your ego’s doubt and fear, what happens?

I love this excerpt from the Unitarian Universalist hymnal by Robert Weston

“Cherish your doubts, for doubt is the attendant of truth.

Doubt is the key to the door of knowledge; it is the servant of discovery.

A belief which may not be questioned binds us to error, for there is incompleteness and imperfection in every belief.

Doubt is the touchstone of truth; it is an acid which eats away the false.

Let no one fear for the truth, that doubt may consume it; for doubt is a testing of belief.

The truth stands boldly and unafraid; it is not shaken by the testing:

For truth, if it be truth, arises from each testing stronger, more secure.

Those that would silence doubt are filled with fear; their houses are built on shifting sands.

But those who fear not doubt, and know it’s use, are founded on rock.

They shall walk in the light of growing knowledge; the work of their hands shall endure.

Therefore, let us not fear doubt, but let us rejoice in its help:

It is to the wise as a staff to the blind; doubt is the attendant of truth.”

The Gift of Doubt

Doubt invites you to look inside of yourself by asking questions about who you are, your beliefs, choices, actions - all areas of your life. Through the process of self-reflection we become more of who we are and less of who we are not.  In this way, we become more authentic and live in a greater expression of our true selves.

Doubt serves you to gain clarity about what is right and true for you. Whether your doubt is ignited by your own mind or others, the opportunity to serve you in your healing and growth is a blessing.

When feeling doubt about a situation ask yourself:

1. What is the truth, as you understand it, about this situation?

2. What do you know to be true with certainty?

3. What does your intuition and gut say? Use your spiritual practices to tune into your inner wisdom’s guidance.

4. What do you fear might happen and what is the likelihood or probability that your fears will manifest as you imagine?

5. If you waver of what you know to be true, what will you lose? Your power, self-trust, self-confidence, responsibility? Pay attention to the power you give to others to influence what you know in your heart to be true!

6. If you stand strong on what you know and believe in, what will you gain? Self-trust, confidence, faith, connection with spirit, direction, prosperity?

7. What wisdom is your doubt (or fears) calling your to recognize, embrace and own? Be open to recognize how you can use this wisdom the next time you experience doubt?

Remember to breathe and bring your attention back to the present. Bless the doubt from wherever it comes to serve you in remembering who you are!

Notice all the ways your intuition speaks to you through repetitive messages, synchronicity, Divine  coincidences, inner knowing, body sensations..

When you feel fears, doubts, desperation and confusion, remember that your soul has the answers you seek and the Divine has the solutions to any problems you face.

Stop, take a breath, go into the stillness and ask for what you need within your mind or out loud. Listen for the answers that often come before you finish the question. Trust what you hear and sense. Truth comes quickly.

If there is a pause and gap before the answer comes, I believe that is the ego attempting to respond rather than your spirit.

What voice do you want leading you?

Personally, I choose to invite my soul to guide my life, not my ego. So, guess which voice I am listening to and following?

Blessings :D

Lorraine

0 Comments
Social Media Icons Powered by Acurax Wordpress Development Company
Visit Us On FacebookVisit Us On TwitterVisit Us On LinkedinVisit Us On PinterestVisit Us On Youtube