Tag Archives: inspiration

Three Ways To Be More Self-Loving With Yourself And Others, Pt. 1

self-love 9Love is our natural state and one that powerfully connects us all in Oneness.

As we move into this new Golden Age it is important for all of us to release the patterns and pain from the past that separate us from our Divinity and our destiny.

Love is the bridge.

Love transforms

Love liberates

To truly, Divinely love another, we must love ourselves first; to draw from that inner love and share it with another is an inside out experience.

Cultivating self-love and being a vehicle from which love flows can be one of the greatest gifts you give to the world. Self-love, compassion, forgiveness…..are often qualities we withhold from ourselves without realizing it.

Over the next several days, I will share three ways to deepen your self- love beginning with today’s focus:

Extreme Self-Care

I use extreme because taking the best care of YOU is serious! When your needs are not being met, your negative thoughts and reactions intensify as your attitude and energy level plummets.

When you are neglecting yourself and not valuing who you are, how well does your life work? How loving are you towards others?

How connected do you feel with your inner wisdom, inspiration, and happiness?

What happens to your relationship with the Divine when you deny love to yourself?

Being positively self-ish and putting yourself first gives you the vitality and desire to be fully there for those you love – by choice, not obligation.

I know some people have  difficulty with the idea of self care without triggering old perceptions of “selfish”.  Remember what you hear on planes about what parents should do if the oxygen mask drops down?

Creating a new definition for self-care is an act of self-love.


1. Create your new self-care definition that gives you lots of permission to be self-loving.

2. Pay attention to the ways in which you are harsh, and unloving with yourself. Make a list of the changes you wish to make in your life like speaking more kindly to yourself, being more self-accepting of your humanness and put these changes into practice.

3. Give yourself permission to do something pleasurable and loving for yourself every day. Commit to daily practices that nourish and energize your body, mind, and spirit.

Ready to fall in love with yourself?

Join me on September 18 in my Pathways to Awakening program. This  four week journey through Self-Love will provide opportunities to explore what love means to you, Divine Love, personal & inner integrity so that you can embrace your value and align with your true nature of love.

Guided by the Divine, the deepening processes and meditations will provide many opportunities to resolve past hurts, angers, resentments, and judgments towards others and especially towards your SELF; to open your heart to experience more peace, love, and Grace. Learn more here and take advantage of special pricing through September 13!

Imagine treating yourself with greater compassion, forgiveness and appreciation as the precious magnificent being you truly are.

Imagine feeling good about yourself so that you stop punishing yourself and allow the abundance and love you crave to pour into your life.…..

Love and blessings,



Special Event! Heart-centered Wisdom: 24 Female Visionaries – One Mission

I’ve joined a revolution!  A heart-centered, mission-driven revolution dedicated to sharing feminine WISDOM, LOVE and INSPIRATION and destined to transform lives around the world.

It’s the INSPIRATION REVOLUTION and I’m inviting YOU join me and bring your sacred energy to the collective intent for the Inspiration Revolution!

Now more than ever the world needs waves of love, healing and inspiration and that’s the collective intent behind an exciting event I’m honored to be a part of.

I am one of 24 featured female ‘revolutionaries’ brought together by host, Bestselling Publisher and Inspirational Revolutionary Linda Joy for Season 3 of Inspired Living Secrets: Heart-Centered Wisdom for Thriving in Your Life and Business. (Over 11,000 sacred listeners have joined her previous seasons.)

Check this out:

With a collective of feminine wisdom like this you’re guaranteed to be inspired, empowered and transformed! You’ll be learning from some of the leaders in the fields of personal & spiritual development, positive psychology, self-empowerment, natural health as well as some of today’s up and coming movers and shakers including my friends Christine Kloser, Christy Whitman, Shann VanderLeek, Kristine Carlson, Tess Marshall, Jodi Chapman and more…


Just some of the wisdom being shared…

  • What is the Law of Sufficiency and Abundance and why is it the most important of the Universal Laws
  • How to access the power of your authentic self
  • Learn the various means that you can receive messages from your internal and external guidance
  • Lead your Wealth with Masculine Money Focus AND Female Spiritual Faith
  • Witness how shame and suffering keeps you from caring for your mind, body, and soul.
  • The #1 myth both new and experienced business owners fall into that keep them from receiving the fees they truly deserve
  • Why self-abandonment leads to anxiety, depression, relationship failure and addictive behavior
  • Discover why creativity is so important for the New Paradigm
  • The four essential building blocks that create the foundation for nurturing confidence and self-esteem in your children
  • How to balance your sacred energies to create flow and ease in your life.
  • Participate in a sacred guided journey to encounter your own inner creative genius
  • Learn how to be inventive, authentic, and simply positive about your future, regardless of what’s going on around you.
  • Learn to surround yourself with people who reflect your inner beliefs and values

…and so much more.


Let me tell you, Inspirational Revolutionary & Host Linda Joy is a woman on a mission… a mission to inspire, empower and support you in thriving in every area of your life. You may know Linda as the publisher of Aspire Magazine – the premier inspirational magazine for women or as the publisher of two best-selling books dedicated to inspiring women to live deeper, more authentic lives. All of her multi-media brands are dedicated to spreading a message of wisdom, love and inspiration!  I told you she’s an inspirational revolutionary!

Your registration includes…

1. Access to the all 24 INSPIRING INTERVIEWS & replays
(Can’t make a live call, no worries your registration includes 48 hour replay access.)

2. 24 Transformational BONUS GIFTS from the Featured Speakers

3. An UNPRECEDENTED TREASURE TROVE of GIFTS from our Sacred Sponsors & Media Partners including a brand new fabulous one from me!


I look forward to feeling your sacred energy on the call!

Love and blessings :D


PS – Imagine, a powerful and F*R*E*E opportunity to discover the secrets of thriving in every area of your life from some of today’s leading revolutionaries.

All the details will be emailed to you as soon as you register!


Can you Really Trust God To Be There For You?

It’s easy to have faith and trust when things go the way you hope and want. Real faith is the absence of evidence. And answers to prayers DO NOT always take the form you want and expect.

As human beings operating from an ego/mind perspective, our viewpoint is colored by our beliefs and interpretations that looks at life from a narrow lens. If we could look at ourselves and the world from the eyes of God and the Universe, we would see a very different picture and realize that everything that is happening in our life is in perfect and Divine order; guiding us to a grander future of joy and prosperity that is far beyond our current comprehension.

Faith comes from the soul and trust comes from our human self.

Transcending hope (which I believe is more about fear) to trust is part of the global shift in consciousness we are currently experiencing and witnessing.

I have said many times, that committing to daily spiritual practices including prayer, contemplation, meditation, and deepening processes to release past pain is critical to align with your soul and the God of your understanding.

My practices?

Setting aside sacred time to sit at my altar, light a candle, sing some chants, express my prayers out loud, offer a Oneness blessing to the world, including you  , meditate, and tune in throughout the day for Divine guidance and inspiration. Often, as I sit in silent prayer and commune with my personal Divine, tears flow.

In the last two years, my heart has broken open so much wider from the deep inner work I have done and the many difficult situations I have walked through.

One of my prayers has been to be taught how to fully surrender with unshakeable faith, courage, and trust.  We learn how by walking through the darkness of fear and uncertainty without trying to control, stop, get rid of, manage or direct the experience.

I am learning how to BECOME HELPLESS, understanding I cannot fulfill my deepest desires and destiny without God’s grace.

Until we become helpless, God is helpless to come to our aid because we keep getting in the way!

Easier said than done, right?

I know…..

That’s why life’s a journey – not an event or a race.

Every prayer is ALWAYS answered and will come to you in the most loving and highest way to show you how to release the “lies” you have been living about who you are and your life circumstances. Each of  us is being called to “wake up” from the illusions that we call “reality” to a higher truth and purpose.

Sometimes it takes a two by four to get our attention from deep slumbering!

Financial, health, or relationship challenges can be portals to developing more faith and trust with the Universe,  greater self-love, alignment with your life purpose and passions…

Look deeply for the blessings and gifts that come your way. Look at all that is right in your world. Celebrate all the abundance you already have with gratitude and appreciation.

Practice detaching from the problems you struggle with and seek the deeper meanings to receive the nuggets and blessings that are in service to your growth…. they are there if you are willing to “see.”

Become curious with an open mind and heart to the many ways the Universe loves and supports you every day.  Notice how rich your life really is. Journal about the daily blessings and miracles (big and small) that are ways God smiles upon you.

And whatever quality you desire that you see lacking inside, ask the Divine to instill that quality within you. Ask for self-love, patience, courage, faith, to be shown how to surrender… BECOME HELPLESS and be open to the ways in which the Universe shows up to love and support you

You may not like the form your answered prayer takes. It always comes with love and is guiding you to a tomorrow that is rich beyond your wildest imagination.


Want to strengthen your faith and trust? Are you yearning to be liberated from pain, struggle, and fear? Does your faith and trust shake with all the changes happening?

My Pathways To Awakening program  is a series of 4-week mini courses designed as deepening journeys with energy activations to help you release the past and open to greater joy and prosperity while fulfilling you Divine destiny.

Join me for a four-week Journey into Faith and Trust beginning August 14 and take advantage of the early tuition through August 9.  Learn why past students rave about this program and reserve your seat here

Experience opportunities to:

  • Know and feel safe in uncertainty and the unknown. Fortify your inner foundation of faith and trust with your Self, The Divine, and others to flow with life’s challenges with Grace.
  • Learn how to soothe fear, worry, and doubt with calm confidence and knowing.  Replace “Insanity” with awareness and choice!
  •  Master the “art of surrender” to start living through passion and purpose rather than through DRAMA.

Live each day from the center of your spirit and watch the miracles happen. When you experience this new kind of POWER and courage, you will be propelled into an infinitely beautiful and inspiring future

Imagine living your most vital, abundant, soul fulfilling life with the POWER of Courage and Grace to guide you……

Join us

Love and blessings :D



Three Questions That Keep People Stuck in Resentment and Pain

bad thoughts, Amanda Cass
I speak quite a bit about how unforgiveness affects EVERYTHING in your life.

Many people think  they have forgiven others and themselves, when they really haven’t.

Below are three questions I am continually asked that keep people from resolving past pain:

1. How can I forgive myself for making choices that has created  pain in my life? (financial hardship, abandoned dreams, loss of self…)

It’s easy to feel good about yourself when your life is going the way you want, isn’t it. We habitually assign labels of good and bad to life experiences and give power to those experiences to be the source of our inner happiness.

Consider this:

A person who loses their job may now have the opportunity to pursue a lifelong dream. Perhaps the work they were doing was joyless and they were too frightened to leave and follow a deeper passion.

Or a person who made decisions that created a financial hardship is provided the opportunity to resolve a ton of past pain, strengthen their relationship and trust with God and align with the deeper purpose of their life that is rich with prosperity and love (as I have).

On the FREE call I hosted last year, I mentioned two questions that I teach in my four week Forgiveness program, beginning May 29.

  • What if the decisions you made that created this situation (challenge, hardship) that you thought was Divinely inspired or right for you at the time, was really directed by your ego’s fear (or some other story created by the mind), Could you forgive yourself?
  • What if this experience was designed for the sole purpose of waking you up and bringing you closer to your Divine? Could you forgive yourself?

The answers to those questions can create a powerfull transformational shift!

2. How can I forgive someone who has been the source of so much pain for me and others?

Who among us has not behaved poorly, betrayed another, crossed boundaries, hurt another and done things that have brought out the most wounded parts of ourselves with another as well as against ourselves?

For centuries humanity has existed in intense darker energies of pain and fear. Now we are coming brilliantly into the Light and awakening to our true nature of Love.

Towards those who you feel wronged and violated by, take a moment to imagine what must have happened to that person as a child to have turned them into the deeply wounded person they have become. And be willing to ask that same question of yourself if you struggle with self-forgiveness?

Injustices, violations, betrayals can feel like personal attacks and the truth is, most times they are not personal while having a personal impact. As the receiver, you are experiencing the other person’s pain that is being projected onto you. The ability to see beyond the other person’s action, even those viewed as unforgivable, as the result of deep inner pain, open the heart to greater compassion and healing. This is a process…..

Forgiveness does not mean that what happened did not matter or have an impact on your life. Forgiveness allows you to come to peace within yourself by accepting what happened without resistance and “coming home” to who you really are – a brilliant Light and presence that nothing can ever extinguish. What you surrender is your reaction.

Life experiences, qualities, or behaviors can define you if you identify with them. The story you tell is the story you live. Or they can be pathways to expanding your potential and your liberation.

Our lives are shaped by our experiences - how we interpret and identify with them.

It is your choice to empower another person or event to become your life story or… to use past experiences upon which to rewrite your future.

3. How do I stop blaming and judging myself so forgiveness can happen?

Cultivating self-love and compassion allows for forgiveness to occur. The first step towards forgiveness is having the willingness to forgive. Embodying forgiveness is an internal transformational process that involves the mind, the heart and soul, and most importantly, The Divine.

Be gentle with yourself and continue to invite God to guide through this healing journey. Be open to face and embrace those parts of yourself that are in need of tenderness.

To allow Grace and love in, you must surrender your attachments, your resistance to accepting whatever is happening in each moment, your expectations, and your control; to be compassionate with your own humanness and be open to allow The Divine to guide your life experiences.

If you resonate with what I have written and want to feel more peace and love within yourself as well as experience greater abundance in your life, join me on May 29, for Pathways to Awakening, 4 week Journey Through Forgiveness.

I’ll share PROVEN keys and processes that WORK to help you end suffering.

I’ve been doing this work with thousands of people like you for more than 25 years.  You can’t fully live in the present when you are anchored in the past.

The early tuition expires at midnight EST, May 24! On May 25, the tuition goes up.

Reserve your seat here

In four weeks you will have multiple opportunities to unlock the doors to have more financial abundance, rewarding relationships, vibrant health, meaningful work, passion, more love, the freedom to be authentically you ….and so much more with the Divine guiding this journey. I’ll show you how!

The only thing you have to lose is your pain. What you have to gain is……well…limitless.

Reserve your seat here

Love and blessings,


(Image, Amanda Cass)


Being Engaged And Getting What You Need On Interactive Virtual Events. Are you Missing Out?


Opportunities abound to attend a multitude of online calls and programs that invite interaction. It’s easy to sit back, take notes or just listen and experience the energy of the call. Many programs are pure teaching while others invite group participation that creates a very rich experience for everyone.

Those are the kinds of calls I enjoy the most. I love the group dynamics when folks are really engaged. The comments, contributions, and questions always enrich the conversations because we are walking our journeys together!

Even though virtual events offer a degree of anonymity, they can still feel daunting. Some folks listen to everyone else and stay in the background.

The idea of being vulnerable can feel foreign and threatening. Opportunities to have support can be uncomfortable and confusing especially if you don’t know what you need and what to ask for.

For example: I invited my subscribers to attend a Q & A FREE call on March 2 to ask me questions and share any challenges they were struggling with. As registrations came in, most people did not submit any questions.

I was puzzled. Why aren’t you asking me questions?????

Here was an invitation to pick my brain and people weren’t speaking up. I’m so used to jumping in with both feet and getting right into stuff, that I can forget that not everyone is at the same place of comfort in being transparent and my idea of engagement is not universal.

When opportunities to attend interactive virtual events arise, how do you engage?

  • You might have questions you don’t even know you have.
  • You might have ideas and thoughts you can’t articulate in words.
  • You might be afraid to express and disclose because you feel too vulnerable or fear sounding foolish/needy/rambling…
  • You might have all sorts of beliefs about being quiet and just listening (not seen or heard)
  • You might think you have nothing of value to contribute to the conversation.

Can you relate?

And if you are new to calls/teleseminars being open to questions and comments, you might wonder what kinds of comments or questions would be acceptable in that context?

Perhaps, you should use to the time to ask for more information or to clarify a point that is being covered?

Offer a challenge that you are currently having?

Comment of what was said that resonated or validated something for you?

Most hosts will suggest ways to engage or give you some guidelines to participate. I always invite folks to ask for clarity in any program I teach especially because language and words have different meanings for us all.

Another person’s question or comment might spark something in you that you wish to share to enrich the conversation. Your comment might be just what someone else needs to hear. Another point of view is added. Conversations become layered with rich comments that inspires the group. I see that happen on calls all the time.

In one of my programs, I had the pleasure of meeting a special woman who believed that she had no right to express her heart and that she should keep her voice silent.

Throughout the program, she was invited to speak whenever she felt she had something to offer or had a question. Everything she shared was rich and meaningfull for everyone.

She found her voice is small courageous steps, testing the group’s openness to receive what she wanted to express. Each step deepened her courage and confidence.

It was a joy to see her overcome the past conditioning to reclaim her voice and own her wisdom. Like watching the phoenix rising from the ashes to soar.

We all want to feel connected and fear being hurt, judged or rejected.

So how do we shift from feeling separate to becoming a part of greater whole?

We must be willing to s-t-r-e-t-c-h out of our comfort zones and take risks.

Whether the conversation is one-to one or virtual, engaging is critical to getting what you want and need. To engage in the fullness of life, you can’t be sitting on the sidelines.

You might not know what you want or need until the sincere longing of your heart is revealed through engagement.

Play with the idea of reaching out and connecting more with others by choosing your small steps where you feel the most safe and supported. Test people and situations that you resonate with and be open to be surprised.

Look for opportunities to be a part of communities with kindred spirits for more personal support. Engaging with others who feel like “family” can provide a safe haven where miracles can happen and breakthroughs become common. That’s the power of Love and Grace!

In fact, I have two invitations for you!

My new Soul Circle Group is forming Now

And….. I am launching my new Soul Café’ beginning March 19, 2020.

I love working with groups.

Choose from two opportunities to experience and engage with a powerfull, loving community of kindred spirits.

Which one calls to your heart?

Take an action and get engaged in getting what you want and need.

Come play with me.

Let’s create magic together! :D




Five Spiritual Laws That Strengthen Or Shake Faith and Trust, Part 4


The Law of Expectation

(Adapted excerpt from Aligning With Destiny program with co-leader Anita Pathik Law)

“You are perfectly aligned to get the results you get.”~Dr. Stephen Covey

The Law of Expectation works in harmony with The Law of Attraction.

Energy always follows our thoughts. 

What you believe, assume, anticipate, expect or even dread or fear, consciously and subconsciously, forms the creative energy towards manifestation, and has a direct impact on the experience you create.

Expectation is an energized thought form that is highly creative in nature and may be in competition with what you want (or think you want) to create in your life.

If you believe and expect something negative to happen, you will manifest a negative outcome.

If you believe and expect good things to happen, you will attract positive experiences.

The core energies of The Law of Expectation are anticipation, faith and fear.

We become so attached to seeing things in certain ways—ways  we see ourselves and our life experiences as they relate to our current reality—that  we unconsciously limit a new reality from being experienced in our lives.

The trap is becoming so aligned with that story that it becomes your way of being.  We inadvertently reinforce our “stories” into permanence and become a “victim” in a reality that we have actively helped to create over and over and over.

Your thoughts and beliefs shape your experiences and expectations. 

If your expectation is more aligned with the undesirable, you will continue to create the undesirable.

Let’s say you desire financial prosperity and abundance in your business and life.

If what you expect is not a match to your intention – you will more likely manifest your expectation.

How you view what you attract can positively or negatively influence your faith and trust.

What you really EXPECT is:

  • You will have to work extra hard to market and increase sales, which is something you hate doing, and may feel a lack of competence, or confidence
  • You’ll be working so hard you won’t have time to have a life
  • You will lose your freedom to…
  • You will have to make sacrifices that are undesirable
  • It will only be temporary and soon you will find yourself in the same mess…. again
  • Miracles only happen to other people
  • There will always be an ebb and flow, rather than a steady stream
  • You can’t really make money doing what you love
  • People won’t pay for what you have to offer

Which ones do you relate to?

Which will ultimately win – Desire or Expectation?More often then not, expectation wins. Even if the manifestation of the desire occurs, because the expectation clouds everything you see and experience, odds are you might miss it.

Why? Because it is so different from your picture or expectation of what you wanted or intended.

“You’re always getting a perfect vibrational match to what you predominantly give your attention to. But you’ve got to make the best of it. You’ve got to vibrate slightly different from where you are if you are going to improve where you are. You can’t keep taking score of where your business is or your relationship is, or your body is without continuing to create it as it is. To make improvement, you’ve got to reach for a different thought.” - Abraham-Hicks, Tampa, FL 12/6/03

When focusing on what you wish to create and attract in your life, what expectations do you have?

Working with the Law of Attraction (LOA), remember that your beliefs, thoughts, emotions desires, and attachment to what happens are all connected with your expectations and intentions!

If your desires, intentions and expectations do not match, it’s time to look within and take responsibility for what you are creating as your reality.

Explore your positive and negative expectations with an open heart and curious mind. Suspend any judgments.

If you feel a loss of faith and trust in yourself, others, and The Divine in how your prayers and dreams are manifesting, get honest.

What were your real expectations?

Where does your faith and trust need to be strengthened?

What thought patterns do you need to shift, transform, and release?

Be willing to shine a light on any vibrational inconsistencies between your mind and your soul. By mining down to your expectations, you can see if they are a match to your desires and support them or counter them.

Part 5 is coming in a two days!

Does your faith shake?

Do you find it difficult to stand in full trust that all will be well when gripped by fear?

Does life feel unsafe?

Fear, doubt, confusion as well as excitement, passion, and wonder has made 2012 a wild emotional ride.

Do you long for inner stability and peace to know that, no matter what is happening, you will be ok?

Join me for a special FREE teleseminar called, ”Faith and Trust: Feeling Safe, Living In The Mystery of Change”. Tuesday, November 27, 2pm EST.

Learn more and reserve your seat

Strengthen your faith and trust as you expand into the New Year and open to the blessings of greater prosperity, joy, and love that are coming your way!

And I know there will be Divine guidance creating our experience together on this call! WOW.

May your faith and trust continue to blossom and guide you every day.

Love and blessings :D


1 Comment

Compelling Conversation with Nick Ortner. October 15, 2020, noon EST

Join me for a fabulous conversation with Nick Ortner on Thursday, October 25th at noon EST!

Nick Ortner is the world’s leading advocate for EFT, otherwise known as “Tapping”, a breakthrough technique that combines Ancient Chinese Acupressure and Modern Psychology to overcome patterns of self-sabotage.

He is the producer of the best-selling documentary film, “The Tapping Solution.”  that features experts like Jack Canfield, Bruce Lipton, Joe Vitale, Bob Proctor, Cheryl Richardson and more. Ortner also produces the worldwide online event “The Tapping World Summit,” which has been attended by over 500,000 people in the past four years.

Topic: It’s Time: Use EFT to Clear Patterns of Self-Sabotage Forever

Time: noon EST/11am CT/9am PST

This FREE call may be just what you need to hear and you might even experience an energy shift right on the call.

Plus, experience a Oneness Blessing at the end of the call, an energy transmission from the Divine to accelerate your spiritual growth and Awakening!

I encourage you to attend live if possible.

Click here to register for the call and access to the replay

Blessings :D



Getting Rid of Fear And THRIVING In These New Energies

I continually hear people ask me, “How can I get RID of my fears?”

Did you know that when you approach fear from that perspective you cast judgment and condemnation towards yourself that separates you from your true Nature and God?

In this shift in consciousness, we must make a paradigm shift in how we think and feel about our fears or any thought and pattern we don’t like so we are moving into states of wholeness, peace, and love.

You will continue to be in conflict and inner struggle as long as you beat yourself up and judge yourself in any way including when you do or don’t do something out of fear!

Transformation is an internal energy shift that cannot be managed, controlled or directed by your mind and ego which is why learning new ways of living “with fear” in these new energies is critical .

You might be thinking, “I know this!!! I know I need to be more self-loving, more forgiving, more….!”  but you are still  getting hooked into old reactions. (Me too sometimes)

It’s not your fault if you are struggling with fears.

Fear has been controlling the world for centuries. It’s in your DNA. And there are many positives to fear you might not realize too.

That’s why 2012 and the years to follow are so exciting. This is your time to be liberated from the grip of your mind/ego  by the only one who can do that - God.

For this to happen, creating harmony with all parts of yourself is essential including your fears!

Living in the grip of fear and feeling powerless sucks.

You are not powerless.

If you are struggling with fear or any feeling or pattern you wish to change, the problem is HOW you are being WITH it - embracing ALL of you or bracing against yourself? Resistance to anything you don’t want only gives it more power to be alive in your life.

And if you are depending on your mind and ego to create the changes you want within yourself and your life, that is not where your true transformational power lies.

That’s like going to a mechanic to get your teeth cleaned.

The key is Love. It always comes back to love - the most powerfull transforming energy in Creation. That is your natural state and the essence of God.

You gotta line up your insides to attract what you want in your reality.

I can help. This is the work I do.

Take advantage of two resources designed to change your relationship with fear and thrive in these new energies. Experience leading edge approaches that can release years of pain and suffering, sometimes in a matter of minutes.


The deepening processes and soul-guided meditations are so potent that folks continually report feeling lighter, more peacefull, confident and empowered to roll with life. They tell me how much more fun and abundant  their lives have become.

Want that?

>> 1. Get the recording of my special teleseminar, “Divine Alchemy: Awakening and Sustaining A Courageous Heart” that I hosted on October 6. The program includes live coaching, a special breakthrough guided process with fear and ended with a Oneness Blessing. This life-changing call is $39 until Wednesday, October 17, midnight EST. Teleseminars I offer that include experiential processes usually start at $49, so you are already saving $10 by purchasing the recording now. Click here

>> 2. Give yourself the gift of time —tested transformational tools and soul guided  journeys to courageously transcend the past and liberate your heart. Become masterfull in manifesting your dreams in partnership with your Divine Essence. My new self-study program, Transform Fear into POWER and Courage will help you do that. Use coupon code FEARLESS (all caps) at checkout and save an instant $50. Coupon expires Wednesday, October 17, midnight EST. Get it here

To your liberation!

Love and blessings,

Lorraine :D


Living Authentically

“Authenticity breeds more authenticity. Have you ever known such comfort as being yourself in the presence of someone who is also being themselves? That is a heart to heart connection that expands everything. ~ Kristine Carlson

On a recent coaching call with a client, we spoke about her desire to be more authentic and real. Our work together focuses on aligning her passions and gifts with her soul path and purpose. Discovering where she was “hiding out” and withholding was uncomfortable because she felt vulnerable and unsafe.

So she wondered, “What does being authentic really mean? 

Great question..

  • Did it mean saying whatever she thought and felt to everyone at all times?
  • Did it mean she was expected to be in full disclosure without any sense of privacy?
  • Did it mean she had to face things she might not be ready to deal with?
  • Did it mean she had to give up certain boundaries that kept her feeling safe?
  • Did it mean she always had to tell the truth no matter how uncomfortable she felt?

She shuddered at the thought of having to be so open and vulnerable with people. So, we talked about what being authentic means to her and what it means to me.

Being authentic meant being true to her values, and beliefs regardless of what other people thought, having the courage to be honest and real with herself, choosing what she felt comfortable disclosing, and taking 100% responsibility for her thoughts and actions.

She summarized her definition as being true to who she is (as she understands herself) in any situation to the best of her ability. It’s new for her to be that honest with herself and others and she’s taking baby steps with people she trusts. How much or how little she discloses is her choice.

It was a great conversation from a human perspective.

What about the soul?

Can you be authentic as a human being and censor your soul’s expression?

Can you be real when you hide your true Self?

I think that is the conflict many people are facing right now. 

This journey to liberate your authentic self is one the world is experiencing today - the internal battle between the mind/ego and the heart/soul.

I have found that as I have walked through many fears and doubts and claimed my gifts, my value, and my brilliance ( I felt uncomfortable writing that) I feel free to let go of looking good and doing things perfectly as well as embracing all the ways I know I am lovable and fabulous!

The more authentic and honest I am with myself the more alive I feel. I can sense my soul smile….

You can’t lie to yourself!  Deep down you always know the truth.

This time of Awakening invites us to let go of the facades and masks that are wrapped around false identities that we created to feel safe; to gain approval, to feel loved and accepted.

The keys to liberating ALL of who you are rest in your hands.

Building a strong foundation of self-love, forgiveness, compassion…. and connecting with your soul Essence infuses confidence, courage, inner strength… to be true to who you are mentally, emotionally, and spiritually.

Your choices and actions create your experiences.

How to take the next steps without getting in your own way?

1.  Commit to your spiritual practices. Listen, trust, and follow your inner guidance when it resonates as Truth even if it doesn’t make sense.

2. Take advantage of personal growth and spiritual healing opportunitesthat show up in response to your prayers and requests for help. Synchronicity and coincidences are ways the Divine winks at you to show you that you are loved and cared for.

3. Let go of the reasons and excuses you use to avoid feeling and facing things so you can play small, stay stuck and hide out. Be willing to s-t-r-e-t-c-h outside your comfort zone.

4. Make the decision to do whatever it takes to fulfill your deepest dream and refuse to let anything stop you, including your ego. When you are serious in your intentions, the Universe conspires to bring you what you deeply desire. You must do your part in taking acti0n and the Universe will work out the “how.”

5. Join me on Saturday, October 6, 2020 for a special healing teleseminar called Divine Alchemy: Awakening And Sustaining Your Courageous Heart. Imagine using fear, doubt, self-sabotage, and negative patterns to help you consciously create an inspired life; to reUnite with your True Self to allow more abundance, grace and joy to POUR into your life! This is a time sensitive event  so go look now so you don’t miss out! 


Remember -your soul knows the way home…

You do not walk your path alone… God is with you every step..including right this moment.

PS. After writing this article I read the email I receive each morning from Neale Donald Walsch -

“On this day of your life, I believe God wants you to know…that they who are all things to their neighbors cease to be anything to themselves.
Norman Douglas said that, and he was right. So do not  worry about “what the neighbors think.” Worry only  about whether you are being true to yourself.
Think, act, and speak today from the place of your highest truth. About all things. Including your relationship, your life work, your thoughts and your choices.
It is time that you came out of hiding on some things, don’t you agree?”

:) Lorraine


Desperate Action or Inspired Action? How To Tell The Difference?

Desperate Action or Inspired Action? How To Tell The Difference?

I’ve been noticing the difference between desperate action and inspired action as I have been flowing more with the Power of Grace.

In the past when my faith and trust was shakier, many of the choices I made were from desperation. I can usually tell when I begin to feel the grip of desperation kicking in. I start feeling stress and tension in my body, my mind begins to scramble for options and solutions to a situation I feel fear and struggle with, and confusion increases.

I have come to know that any action I take in this state ends poorly.

Desperation is rooted in fear and is driven by the mind/ego in an effort to create a desired change.
Desperation is the ego’s attempt to control, manage, or avoid something that is perceived as bad and is anticipated to be an experience of suffering.

Action taken in desperation creates resistance and results in suffering.

Can you think of an experience when that was true for you?

Inspired action comes from within.

Intuitive nudges, subtle repetitive thoughts, sensations, a deep sense of knowing and trust, things that feel Divinely guided and peacefull in your heart, even if the action is uncomfortable. I often feel excitement, joy, love, gratitude.. when inspiration comes through. The feeling can be visceral and energizing. Actions have a flow and ease because there is no resistance.

The key is to surrender any attachment to what happens, trusting that the outcome will serve you in the highest and best way.

What to do when you feel desperate?

Take NO action. Desperate and impulsive action can bring lots of regrets!

Stop. Breathe. Bring your attention to the present moment and being fully in your body.

Desperation is focused on the future. Come back to NOW.

Reconnect with The Divine with whatever practices help you to create sacred space with the God of your understanding - meditate, journal, take a walk in nature, pray, contemplation….

For every problem there is a spiritual solution.

Desperate action edges God out (ego).

Turning inward to commune with God invites that reconnection with your most powerfull ally who loves you madly. Pay attention to the thoughts that pop into your mind as you meditate, journal, pray…. Notice the synchronicities and messages that come to you and through you.

Listen for your guidance and follow what you feel called to do or be.

And no matter what actions you take - either desperate or inspired, the experience will offer healing and growth opportunities.

Nothing is wasted. There are no real mistakes.

And you never walk alone!

You are loved!

Have a great day

Love and blessings,

PS! Want to have more Grace in life? Click here to learn more about how to move from desperation to grace filled inspired action.

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